New CrossFit Class Schedule



We are adding more classes!


Boot Camp

Click here to learn more about the boot camp times available.

Welcome to CrossFit Cayenne Find your strength

At CrossFit Cayenne, we work hard to deliver a program that is designed to be broad and inclusive for people of all ages and fitness levels. Our programming regimen reflects our belief that fitness needs for men, women, grandparents, firefighters, college students, police officers, and everyone in between, differ by degree not kind. Inside our box we will challenge you to set and work toward new goals and coach you to go outside your comfort zone with a new intensity, yet maintain balance and safety. Our group workouts are 100% supervised by CrossFit Level 1 Trainers to foster the attention of a personal trainer combined with the camaraderie and community that goes beyond the walls of our box for everlasting change and motivation.

Learn more about our methods and join our Cayenne Family.

At CrossFit Cayenne, we believe in only the highest standards of physical fitness training and have been a leading facility since 2013. Our staff members at CrossFit Cayenne are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. 

"The hardest part is walking through the door...we will take it from there"

-Cayenne Staff & Members

CrossFit Journal: The Performance-Based Lifestyle Resource